Easier Than Easy - French Onion Soup

2 mins (prep 1, cooking 1)
4 ingredients
1-2 servings
I had French Onion Soup at a restaurant yesterday and when discussing it with my mother, she said "Oh you have got to try this!", She is on WW and is having this for lunch everday. I hope you like it as much as we do. I just finished a bowl. You can bake this in the oven if you want to toast your cheese alittle bit, but for yummy, it's really not neccessary.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , quick , soups-&-stews , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-cholesterol , low-calorie , easy , number-of-servings , inexpensive ,
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  • 1 (10 1/2 ounce) french onion soup (campbells condensed, made with beefstock. the can does not say soup but i had to add it on for the r)
  • 1/3 cup water (optional)
  • 1/2 cup crouton


Serving Size (207.67 g)
Servings 1
Amount per Serving
Calories 481.48 Calories from Fat 70.29
% Daily Value *
Total Fat 7.81g 12.01%
Saturated Fat 1.79g 8.93%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 828.89mg 34.54%
Total Carbohydrate 86.95g 28.98%
Dietary Fiber 6.03 g 24.13%
Sugars 0.0 g %
Protein 14.08g 28.16%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 92.27mg% Iron 4.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
french onion soup