Easiest Chicken & Rice Dish


Food.com
30 mins (prep 5, cooking 25)
7 ingredients
4 servings
I have been making this simple dish for years. It only contains 2 main ingredients but it is full of flavor.

Categories:  pasta,-rice-and-grains , beginner-cook , chicken-breast , rice , poultry , 3-steps-or-less , time-to-make , chicken , 5-ingredients-or-less , <-30-mins , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (241.25 g)
Servings 4
Amount per Serving
Calories 162.88 Calories from Fat 72.63
% Daily Value *
Total Fat 8.07g 49.67%
Saturated Fat 4.36g 87.21%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 107.88mg 17.98%
Total Carbohydrate 23.17g 30.89%
Dietary Fiber 1.38 g 22.11%
Sugars 0.0 g %
Protein 4.11g 32.91%
Vitamin A 372.62IU% Vitamin C 28.63mg%
Calcium 47.03mg% Iron 3.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow rice, salt & pepper
 

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