Easiest Sauteed Zucchini Ever

10 mins (prep 3, cooking 7)
4 ingredients
4-6 servings
One of my mother's favorites for when she was rushed and wanted a vegetable side dish that was quick, simple and tasty. She didn't measure the soy sauce, just sprinkled it with the plastic "sprinkling top" (I don't know what else to call it) on the bottle, so I'm just guessing at the amount. These days, I use light (lower-sodium) soy sauce. If you like, jazz it up with the herb of your choice, but I like it just as is. (Occasionally I sprinkle with my favorite herb thyme.)

Categories:  technique , side-dish , stir-fry , <-15-mins , low-sat.-fat , quick , low-carb , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , inexpensive , healthy , squash , vegetable , healthy-2 ,
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Serving Size (120.8 g)
Servings 4
Amount per Serving
Calories 58.72 Calories from Fat 37.35
% Daily Value *
Total Fat 4.15g 25.57%
Saturated Fat 0.52g 10.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 209.94mg 34.99%
Total Carbohydrate 3.73g 4.98%
Dietary Fiber 1.28 g 20.43%
Sugars 0.06 g %
Protein 3.46g 27.69%
Vitamin A 555.66IU% Vitamin C 38.67mg%
Calcium 24.55mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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