East European Cucumber Salad


Food.com
10 mins (prep 10)
11 ingredients
2-4 servings
This is the perfect side dish for grilled meat. My family eats it with grilled spicy meatballs. You can adjust the ingredients to make it as creamy or as sweet as you want.

Categories:  low-protein , salad , for-1-or-2 , <-15-mins , low-cholesterol , low-calorie , european , easy , low-sat.-fat , quick , number-of-servings , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (105.27 g)
Servings 2
Amount per Serving
Calories 267.61 Calories from Fat 152.64
% Daily Value *
Total Fat 16.96g 52.2%
Saturated Fat 1.8g 18.0%
Trans Fat 0.0g %
Cholesterol 3.85mg 2.56%
Sodium 26.06mg 2.17%
Total Carbohydrate 34.58g 23.05%
Dietary Fiber 12.51 g 100.1%
Sugars 1.42 g %
Protein 10.57g 42.3%
Vitamin A 60.77IU% Vitamin C 13.04mg%
Calcium 935.74mg% Iron 9.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, salt and pepper
 

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