East Hampton Clam Chowder


food network
65 mins (prep 20, cooking 45)
14 ingredients
6 to 8 servings


Categories:  dinner , carrot , main-dish , american , shellfish , clam , celery , potato , for-a-crowd , lunch , sauteing , simmer ,
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Ingredients

Nutrition

Serving Size (329.95 g)
Servings 6
Amount per Serving
Calories 339.41 Calories from Fat 34.83
% Daily Value *
Total Fat 3.87g 35.75%
Saturated Fat 1.74g 52.17%
Trans Fat 0.02g %
Cholesterol 63.09mg 126.18%
Sodium 1423.08mg 355.77%
Total Carbohydrate 41.67g 83.34%
Dietary Fiber 3.75 g 90.03%
Sugars 24.81 g %
Protein 33.43g 401.14%
Vitamin A 13954.69IU% Vitamin C 9.38mg%
Calcium 579.11mg% Iron 2.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped yellow onions, peeled, boiling potatoes, minced fresh thyme leaves, freshly ground black pepper, fresh
 

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