East Indian Farina Hot Cereal (Payasam)

10 mins (cooking 10)
11 ingredients
1-2 servings
Adapted from Laurel's Kitchen vegetarian cookbook-the first vegetarian cookbook I ever bought. The original recipes uses brown rice cereal, which is equally good! I've made this many, many times for breakfast. My payasam I prefer on the thick side, so feel free to add more milk or less cereal. Comforting and delicious on a cold winter day.

Categories:  pasta,-rice-and-grains , <-15-mins , for-1-or-2 , seasonal , breakfast , quick , indian , granola-and-porridge , eggs~dairy , time-to-make , asian , winter , easy , grains , fall , number-of-servings , inexpensive ,
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Serving Size (127.24 g)
Servings 1
Amount per Serving
Calories 505.4 Calories from Fat 178.47
% Daily Value *
Total Fat 19.83g 30.5%
Saturated Fat 11.75g 58.76%
Trans Fat 0.73g %
Cholesterol 47.7mg 15.9%
Sodium 729.88mg 30.41%
Total Carbohydrate 79.07g 26.36%
Dietary Fiber 3.25 g 12.99%
Sugars 24.9 g %
Protein 5.85g 11.69%
Vitamin A 554.4IU% Vitamin C 0.68mg%
Calcium 41.45mg% Iron 1.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rice milk, ground cardamom, raw almonds