East Indian Vegetable Samosa Pastries


Food.com
50 mins (prep 30, cooking 20)
19 ingredients
12 servings
My recipe for turnover-style vegetable samosas.

Categories:  <-60-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (128.52 g)
Servings 12
Amount per Serving
Calories 458.9 Calories from Fat 170.1
% Daily Value *
Total Fat 18.9g 348.94%
Saturated Fat 2.38g 142.86%
Trans Fat 0.0g %
Cholesterol 2.3mg 9.2%
Sodium 301.89mg 150.95%
Total Carbohydrate 58.95g 235.81%
Dietary Fiber 5.71 g 274.2%
Sugars 11.23 g %
Protein 13.53g 324.75%
Vitamin A 75.58IU% Vitamin C 1.31mg%
Calcium 188.38mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon, ground coriander, ground cumin, peeled, finely chopped onion, thawed frozen peas, anaheim chilies, seeded, minced fresh cilantro, minced fresh mint, ground coriander, ground cumin, ginger-garlic paste, fine sea salt, toasted cumin seed
 

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