East Side Marios Primavera

45 mins (prep 15, cooking 30)
10 ingredients
5 servings

Categories:  dinner , italian , italian fish , fish dinner , fish ,
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Serving Size (153.78 g)
Servings 5
Amount per Serving
Calories 96.92 Calories from Fat 8.91
% Daily Value *
Total Fat 0.99g 7.59%
Saturated Fat 0.49g 12.23%
Trans Fat 0.0 %
Cholesterol 2.84mg 4.72%
Sodium 205.32mg 42.77%
Total Carbohydrate 15.24g 25.4%
Dietary Fiber 2.25 g 45.0%
Sugars 3.79 g %
Protein 8.83g 88.29%
Vitamin A 8278.36IU% Vitamin C 10.3mg%
Calcium 154.14mg% Iron 1.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
angel hair pasta, c, fresh basil, fresh parsley


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