East Texas Cornbread

40 mins (prep 10, cooking 30)
8 ingredients
6 servings
Attributed to Avis Walker of Saint Christopher's Episcopal Church, Houston, Texas

Categories:  <-60-mins , easy , high-in... , breads , high-calcium , time-to-make ,
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Serving Size (75.68 g)
Servings 6
Amount per Serving
Calories 165.98 Calories from Fat 64.62
% Daily Value *
Total Fat 7.18g 66.26%
Saturated Fat 1.48g 44.33%
Trans Fat 0.0g %
Cholesterol 4.49mg 8.98%
Sodium 705.12mg 176.28%
Total Carbohydrate 22.85g 45.7%
Dietary Fiber 2.2 g 52.82%
Sugars 2.15 g %
Protein 3.84g 46.11%
Vitamin A 111.49IU% Vitamin C 0.0mg%
Calcium 140.78mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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