Easy 1lb Meatloaf


Food.com
50 mins (prep 10, cooking 40)
11 ingredients
1 servings
This is actually a recipe of my grandmother's that I have sized down. Her recipe feeds about a dozen people, but now that I am living on my own, the recipe makes way more food than is necessary for the amount of people I need to serve. So I tried sizing it down, and it worked, because there wasn't anything left for leftover. (This recipe can easily be doubled, tripled, or even quadrupled to meet your families needs.)

Categories:  <-60-mins , beginner-cook , ground-beef , north-american , beef , comfort-food , kosher , taste~mood , one-dish-meal , time-to-make , toddler-friendly , easy , kid-friendly , main-dish , american , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (145.65 g)
Servings 1
Amount per Serving
Calories 288.51 Calories from Fat 34.11
% Daily Value *
Total Fat 3.79g 5.83%
Saturated Fat 0.62g 3.12%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.2%
Sodium 1539.62mg 64.15%
Total Carbohydrate 55.58g 18.53%
Dietary Fiber 3.94 g 15.77%
Sugars 19.4 g %
Protein 8.06g 16.12%
Vitamin A 716.33IU% Vitamin C 2.45mg%
Calcium 67.56mg% Iron 2.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, chopped onion
 

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