Easy, 2 Meals in One Meatloaf

95 mins (prep 5, cooking 90)
15 ingredients
4 servings
This is a complete meal, in one dish. The leftovers are easily transformed into a 2nd meal.

Categories:  ground-beef , beef , comfort-food , taste~mood , equipment , <-4-hours , one-dish-meal , time-to-make , weeknight , easy , kid-friendly , main-dish , oven , meat ,
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Serving Size (449.01 g)
Servings 4
Amount per Serving
Calories 726.73 Calories from Fat 294.48
% Daily Value *
Total Fat 32.72g 201.34%
Saturated Fat 11.58g 231.7%
Trans Fat 1.85g %
Cholesterol 106.6mg 142.13%
Sodium 1637.36mg 272.89%
Total Carbohydrate 68.81g 91.75%
Dietary Fiber 2.99 g 47.84%
Sugars 20.78 g %
Protein 40.57g 324.58%
Vitamin A 1013.92IU% Vitamin C 36.97mg%
Calcium 254.27mg% Iron 7.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
saltine crackers, dried parsley, dried oregano, salt and pepper, condensed tomato soup