Easy Alfredo Sauce


Food.com
30 mins (prep 30)
11 ingredients
4-6 servings
This is a very creamy sauce. As its name implies it is very easy...I love to do it with cooked shrimp and what ever fresh veggies I have and put it over noodles. You can use any meat you like. I cook the meat in a separate pan and pour the Alfredo sauce over when cooked. YUMMY!

Categories:  savory-sauces , beginner-cook , condiments,-etc. , <-30-mins , easy , sauces , cheese , low-carb , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (199.68 g)
Servings 4
Amount per Serving
Calories 777.92 Calories from Fat 468.54
% Daily Value *
Total Fat 52.06g 320.34%
Saturated Fat 32.68g 653.69%
Trans Fat 1.94g %
Cholesterol 145.81mg 194.41%
Sodium 1459.04mg 243.17%
Total Carbohydrate 44.01g 58.67%
Dietary Fiber 2.37 g 37.98%
Sugars 4.12 g %
Protein 35.99g 287.92%
Vitamin A 1599.52IU% Vitamin C 0.0mg%
Calcium 693.96mg% Iron 3.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, low-fat cream cheese, skim milk, salt and pepper
 

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