Easy All-Around Marinade


MyRecipes.com
5 mins (prep 5)
8 ingredients
makes 1 1/4 cups
Marinades add flavor as well as juiciness, and research shows that marinating meat before grilling it can reduce up to 90 percent of its naturally occurring carcinogens.

Categories:  make--ahead , coastal-living , sauces~condiments , american , fruits , quick , quick~easy ,
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Ingredients

Nutrition

Serving Size (1.83 g)
Servings 114
Amount per Serving
Calories 14.02 Calories from Fat 14.04
% Daily Value *
Total Fat 1.56g 273.98%
Saturated Fat 0.22g 123.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 42.27mg 200.77%
Total Carbohydrate 0.05g 1.99%
Dietary Fiber 0.01 g 6.65%
Sugars 0.0 g %
Protein 0.01g 2.62%
Vitamin A 10.54IU% Vitamin C 0.03mg%
Calcium 0.35mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, light brown sugar, ground cumin, dried crushed red pepper
 

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