Easy and Delicious Choppers

40 mins (prep 10, cooking 30)
7 ingredients
4 servings
I have a little George Foreman grill I got in college. I still use it for quickie meals. This one is just perfect. The marinade is delicious and I usually throw it all in a bag and when I get ready to go, just pull out the meat and slap it on the grill. These choppers are also great on the regular grill or fried and I always have the ingredients on hand.

Categories:  served-hot , <-60-mins , 3-steps-or-less , north-american , high-in... , equipment , low-carb , low-in... , time-to-make , pork-chop , easy , high-protein , presentation , small-appliance , main-dish , american , pork , meat , southern-u.s. ,
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Serving Size (40.45 g)
Servings 4
Amount per Serving
Calories 44.75 Calories from Fat 0.36
% Daily Value *
Total Fat 0.04g 0.23%
Saturated Fat 0.01g 0.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1103.13mg 183.85%
Total Carbohydrate 9.47g 12.63%
Dietary Fiber 0.3 g 4.79%
Sugars 8.19 g %
Protein 2.21g 17.65%
Vitamin A 0.22IU% Vitamin C 0.78mg%
Calcium 18.32mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
powdered ginger, boneless pork chops