Easy and Delicious Spinach and Artichoke Dip

13 mins (prep 10, cooking 3)
7 ingredients
20 servings
Served warm with nachos, this dip will be a hit at all your parties. An easy version, with few ingredients. This makes a big batch, you can easily reduce the recipe by half.

Categories:  <-15-mins , greens , north-american , st.-patrick's-day , mexican , super-bowl , quick , appetizer , time-to-make , holiday , new-years , dip , number-of-servings , independence-day , spinach , vegetable , for-large-groups ,
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Serving Size (23.87 g)
Servings 20
Amount per Serving
Calories 21.87 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 39.77%
Saturated Fat 0.78g 78.5%
Trans Fat 0.0 %
Cholesterol 4.14mg 27.6%
Sodium 43.39mg 36.15%
Total Carbohydrate 2.13g 14.21%
Dietary Fiber 0.98 g 78.02%
Sugars 0.14 g %
Protein 0.74g 29.67%
Vitamin A 40.28IU% Vitamin C 0.95mg%
Calcium 19.06mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, alfredo sauce, minced garlic, shredded mozzarella cheese