Easy and Juicy Chicken Burgers

18 mins (prep 10, cooking 8)
14 ingredients
4 servings
This recipe was my first attempt cooking with ground chicken. The burgers are super juicy and the flavor is AMAZING! I used an indoor grill, but they would certainly be great outdoors as well. Serve with a side of Pringles reduced fat chips or baked potato crisps if desired.

Categories:  <-30-mins , lunch~snacks , easy , north-american , poultry , main-dish , american , meat , quick , southern-u.s. , vegetable , time-to-make ,
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Serving Size (93.1 g)
Servings 4
Amount per Serving
Calories 23.04 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 0.81%
Saturated Fat 0.04g 0.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 25.79mg 4.3%
Total Carbohydrate 5.14g 6.85%
Dietary Fiber 1.49 g 23.79%
Sugars 2.51 g %
Protein 0.81g 6.46%
Vitamin A 242.84IU% Vitamin C 27.0mg%
Calcium 22.27mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground chicken, seasoning mix, low-sodium worcestershire sauce, liquid smoke flavoring, seasoned bread crumbs, fat-free mayonnaise, lettuce leaves