Easy and Quick Honey- Spice Glazed Pork Chops

23 mins (prep 8, cooking 15)
9 ingredients
4 servings
A fast, simple and very delicious weekday meal, served with potatoes or rice. This is very good!

Categories:  <-30-mins , high-protein , main-dish , high-in... , meat , pork , low-in... , low-sodium , time-to-make ,
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Serving Size (38.48 g)
Servings 4
Amount per Serving
Calories 135.59 Calories from Fat 69.39
% Daily Value *
Total Fat 7.71g 47.43%
Saturated Fat 0.88g 17.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 85.09mg 14.18%
Total Carbohydrate 18.09g 24.12%
Dietary Fiber 0.41 g 6.55%
Sugars 17.47 g %
Protein 0.4g 3.23%
Vitamin A 5.88IU% Vitamin C 0.24mg%
Calcium 7.82mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
center cut pork chops, boneless, salt and pepper