Easy and Quick Sesame Asparagus


Food.com
17 mins (prep 2, cooking 15)
6 ingredients
4 servings
This is similar to some recipes already posted, yet a little different. It's very quick and delicious. It looks beautiful enough for company. I have been doing this for years now, and anyone who loves asparagus, loves this side dish.

Categories:  side-dish , quick , brunch , low-carb , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , kid-friendly , asparagus , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (126.74 g)
Servings 4
Amount per Serving
Calories 112.59 Calories from Fat 84.42
% Daily Value *
Total Fat 9.38g 57.72%
Saturated Fat 1.37g 27.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.06mg 0.51%
Total Carbohydrate 6.01g 8.01%
Dietary Fiber 2.86 g 45.84%
Sugars 2.17 g %
Protein 3.29g 26.35%
Vitamin A 857.84IU% Vitamin C 7.05mg%
Calcium 67.34mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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