Easy and Savory Boiled Potatoes


Food.com
40 mins (prep 5, cooking 35)
3 ingredients
2 servings
This can't get any easier, and is a nice side dish, but be forewarned that the potatoes will be tender but a little dry. I like as is, but some do pour olive oil over the potatoes.

Categories:  <-60-mins , side-dish , for-1-or-2 , beginner-cook , spanish , low-sat.-fat , taste~mood , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , european , easy , number-of-servings , healthy , potato , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (147.88 g)
Servings 2
Amount per Serving
Calories 196.67 Calories from Fat 62.46
% Daily Value *
Total Fat 6.94g 21.34%
Saturated Fat 1.91g 19.12%
Trans Fat 0.0g %
Cholesterol 99.08mg 66.05%
Sodium 378.56mg 31.55%
Total Carbohydrate 0.34g 0.23%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 33.14g 132.56%
Vitamin A 48.8IU% Vitamin C 0.0mg%
Calcium 14.79mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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