Easy Apple Dip


Food.com
5 mins (prep 5)
4 ingredients
1 servings
Great for kids and snacks, or Fall parties. Can use reduced fat ingredients.

Categories:  <-15-mins , beginner-cook , fruit , seasonal , 3-steps-or-less , north-american , quick , brunch , snack , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-calorie , lunch~snacks , easy , kid-friendly , apple , american , inexpensive , dessert ,
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Ingredients

Nutrition

Serving Size (251.72 g)
Servings 1
Amount per Serving
Calories 396.21 Calories from Fat 216.99
% Daily Value *
Total Fat 24.11g 37.09%
Saturated Fat 14.99g 74.93%
Trans Fat 0.0g %
Cholesterol 79.38mg 26.46%
Sodium 194.28mg 8.1%
Total Carbohydrate 39.63g 13.21%
Dietary Fiber 2.76 g 11.04%
Sugars 19.74 g %
Protein 8.17g 16.34%
Vitamin A 759.24IU% Vitamin C 2.24mg%
Calcium 388.26mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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