Easy Apple Strudel Recipe

Taste of Home
3535 mins (prep 35, cooking 35)
11 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (59.46 g)
Servings 4
Amount per Serving
Calories 222.44 Calories from Fat 125.1
% Daily Value *
Total Fat 13.9g 85.55%
Saturated Fat 4.4g 87.96%
Trans Fat 0.27g %
Cholesterol 15.9mg 21.2%
Sodium 50.26mg 8.38%
Total Carbohydrate 24.62g 32.83%
Dietary Fiber 1.12 g 17.84%
Sugars 12.12 g %
Protein 1.82g 14.56%
Vitamin A 185.5IU% Vitamin C 0.46mg%
Calcium 15.15mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled apples, coarsely chopped, plus, sheets, phyllo dough