Easy Artichoke Dip

30 mins (prep 10, cooking 20)
3 ingredients
6 servings
Only 3 ingredients (no spinach!) and so deliciously cheesy! Served hot with wheat thins or etc. Makes a pretty small bowl, 'cuz it is so rich, so you may need to double for parties.

Categories:  5-ingredients-or-less , beginner-cook , <-30-mins , dip , easy , high-in... , vegetable , appetizer , high-calcium , time-to-make ,
Share on Newzsocial



Serving Size (67.95 g)
Servings 6
Amount per Serving
Calories 284.63 Calories from Fat 276.48
% Daily Value *
Total Fat 30.72g 283.58%
Saturated Fat 4.26g 127.88%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 218.29mg 54.57%
Total Carbohydrate 3.1g 6.2%
Dietary Fiber 1.53 g 36.74%
Sugars 0.4 g %
Protein 0.93g 11.12%
Vitamin A 3.69IU% Vitamin C 3.32mg%
Calcium 15.23mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese