Easy Artichoke Dip


Food.com
20 mins (prep 5, cooking 15)
4 ingredients
6 servings
Connie's recipe from family collection.

Categories:  5-ingredients-or-less , <-30-mins , midwestern-u.s. , dip , easy , 3-steps-or-less , north-american , american , high-in... , quick , appetizer , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (184.45 g)
Servings 6
Amount per Serving
Calories 503.9 Calories from Fat 294.75
% Daily Value *
Total Fat 32.75g 302.31%
Saturated Fat 5.5g 165.08%
Trans Fat 0.0 %
Cholesterol 14.98mg 29.97%
Sodium 1000.3mg 250.07%
Total Carbohydrate 24.22g 48.45%
Dietary Fiber 4.28 g 102.77%
Sugars 1.95 g %
Protein 30.44g 365.24%
Vitamin A 257.82IU% Vitamin C 7.74mg%
Calcium 726.29mg% Iron 3.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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