Easy As Pie 10-Minute No-Rise Thin-Crust Pizza Dough


Food.com
20 mins (prep 10, cooking 10)
8 ingredients
2 servings
This came from one of the volumes in my e-cookbook collection-- it's meant to yield one 12" pizza but I get about two 8" or 9" individual pizzas with it. You can bake the raw dough with sauce and cheese on it but I prefer to bake ahead and freeze the crusts so I can just thaw it out then put sauce and toppings on. According to the instructions, you can use regular all-purpose flour if you don't have bread flour. (1 3/4 cups AP flour + 5 1/4 teaspoons vital wheat gluten = 1 3/4 cups bread flour)

Categories:  low-fat , for-1-or-2 , low-cholesterol , <-30-mins , low-sat.-fat , quick , number-of-servings , healthy , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (10.33 g)
Servings 2
Amount per Serving
Calories 38.28 Calories from Fat 25.29
% Daily Value *
Total Fat 2.81g 8.64%
Saturated Fat 0.39g 3.85%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 583.74mg 48.64%
Total Carbohydrate 2.36g 1.58%
Dietary Fiber 1.21 g 9.69%
Sugars 0.51 g %
Protein 1.82g 7.29%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 1.77mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, bread flour
 

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