Easy Authentic Guacamole

15 mins (prep 15)
8 ingredients
6 servings
My mom learned how to make this from a local of Guadalajara Mexico. It is very simple to make and quite delicious! It's always a big hit when I have guests over. Great for a margherita party! Serve with tortilla chips (try Healthy Baked Corn Tortilla Chips (Homemade)). Out of necessity, I have omitted the tomatoes and it still tastes great. I have also added a few tbsps of fresh chopped cilantro when I have it on hand.

Categories:  technique , <-15-mins , beginner-cook , north-american , mexican , quick , no-cook , free-of... , finger-food , appetizer , low-carb , low-in... , snack , time-to-make , low-protein , low-cholesterol , dip , lunch~snacks , easy , presentation , gluten-free , vegetarian , vegetable , healthy-2 ,
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Serving Size (4.25 g)
Servings 6
Amount per Serving
Calories 0.71 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.03%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 581.41mg 145.35%
Total Carbohydrate 0.21g 0.42%
Dietary Fiber 0.03 g 0.8%
Sugars 0.03 g %
Protein 0.02g 0.21%
Vitamin A 0.82IU% Vitamin C 0.51mg%
Calcium 0.86mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, plum tomatoes, medium onion