Easy Bagel Dip Recipe


Taste of Home
15 mins
9 ingredients
17 servings


Categories:  quick ,
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Ingredients

Nutrition

Serving Size (21.38 g)
Servings 17
Amount per Serving
Calories 143.63 Calories from Fat 146.16
% Daily Value *
Total Fat 16.24g 424.79%
Saturated Fat 2.25g 191.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 135.66mg 96.09%
Total Carbohydrate 0.06g 0.35%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.48mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried parsley flakes, minced chives, dill weed, medium onion, plain bagels
 

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