Easy Baked Beans for 1 or 2


Food.com
20 mins (prep 5, cooking 15)
6 ingredients
2 servings
I wanted some "real" baked beans for dinner, but didn't want the leftovers from making my usual recipe since I was only cooking for 2. I played around and came up with this tasty scaled down version perfect us. This is even easy enough for busy weeknights.

Categories:  side-dish , for-1-or-2 , 3-steps-or-less , low-sat.-fat , quick , low-in... , time-to-make , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , <-30-mins , easy , beans , number-of-servings , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (24.82 g)
Servings 2
Amount per Serving
Calories 38.03 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.35%
Saturated Fat 0.01g 0.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.12mg 8.09%
Total Carbohydrate 9.32g 6.22%
Dietary Fiber 0.1 g 0.83%
Sugars 8.8 g %
Protein 0.21g 0.84%
Vitamin A 39.69IU% Vitamin C 0.34mg%
Calcium 8.75mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork and beans, dried onion flakes
 

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