Easy Baked Omelets

45 mins (prep 15, cooking 30)
6 ingredients
12 servings
Saw the inspiration for this on Mommy Hates Cooking. Very good, and easy and filling. The night before you can cook your sausage and chop your vegetables, making it is super quick the next morning to throw the eggs in the pan then adding your toppings. They can bake while you are getting ready or fixing other breakfast items. I love that you can change it up in so many ways by omitting/adding these or other ingredients according to your liking. If you have any left, you can freeze them for later.

Categories:  <-60-mins , easy , breakfast , cheese , low-carb , vegetable , egg , low-in... , eggs~dairy , time-to-make ,
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Serving Size (77.23 g)
Servings 12
Amount per Serving
Calories 291.68 Calories from Fat 180.54
% Daily Value *
Total Fat 20.06g 370.28%
Saturated Fat 6.72g 403.48%
Trans Fat 0.0g %
Cholesterol 32.67mg 130.69%
Sodium 572.07mg 286.03%
Total Carbohydrate 17.92g 71.69%
Dietary Fiber 0.83 g 39.75%
Sugars 0.82 g %
Protein 9.5g 227.89%
Vitamin A 36.67IU% Vitamin C 0.76mg%
Calcium 42.29mg% Iron 1.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4