Easy Baked Summer Veggies and Sausage


Food.com
75 mins (prep 15, cooking 60)
9 ingredients
2-4 servings
Very simple to throw together, only one dish! Uses veggies in season now (early summer.) Serves 2-4 but could easily be doubled.

Categories:  for-1-or-2 , weeknight , easy , main-dish , number-of-servings , broccoli , <-4-hours , potato , squash , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (274.78 g)
Servings 2
Amount per Serving
Calories 346.58 Calories from Fat 275.04
% Daily Value *
Total Fat 30.56g 94.04%
Saturated Fat 4.19g 41.87%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 85.88mg 7.16%
Total Carbohydrate 16.6g 11.07%
Dietary Fiber 6.33 g 50.66%
Sugars 4.09 g %
Protein 6.8g 27.21%
Vitamin A 1474.02IU% Vitamin C 211.05mg%
Calcium 111.5mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow squash, baby potatoes, hot italian sausage, fresh basil, fresh ground pepper, shredded parmesan cheese
 

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