Easy Baked Sweet and Sour Meatballs


Food.com
60 mins (prep 15, cooking 45)
20 ingredients
4 servings
A super quick ‘home-made’ sweet and sour sauce with tasty meatballs that are baked in the oven. Serve with rice or over warm noodles as a main meal. Alternatively serve them as a party food with cocktail forks or toothpicks. It may seem there are a lot of ingredients, but the sauce and meatballs take very little time to prepare. A budget friendly family meal or a great recipe to make for a potluck. You can use Homemade Ponzu Sauce Homemade ponzu sauce posted by GailAnng as a good substitute for the ‘ponzu lime citrus dressing and sauce.’

Categories:  <-60-mins , main-dish , chinese , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (246.83 g)
Servings 4
Amount per Serving
Calories 452.49 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 20.27%
Saturated Fat 0.73g 14.66%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1184.59mg 197.43%
Total Carbohydrate 97.49g 129.98%
Dietary Fiber 3.86 g 61.73%
Sugars 44.79 g %
Protein 9.27g 74.15%
Vitamin A 111.92IU% Vitamin C 29.15mg%
Calcium 152.77mg% Iron 3.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, apple cider vinegar, ground beef, fresh ground black pepper, dried oregano, fresh, soft, finely sliced green onion
 

Comments