Easy Baked Sweet Potatoes


Food.com
35 mins (prep 5, cooking 30)
5 ingredients
8 servings
Finally, a sweet potato recipe that doesn't require cooking the liquid before hand. Last time I tried that it came out like hard candy. This way is fool-proof and so much easier. Thanks for the recipe!

Categories:  side-dish , <-60-mins , 3-steps-or-less , low-sat.-fat , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , easy , healthy , potato , vegetable , healthy-2 , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (75.5 g)
Servings 8
Amount per Serving
Calories 155.47 Calories from Fat 53.82
% Daily Value *
Total Fat 5.98g 73.61%
Saturated Fat 1.24g 49.8%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 103.12mg 34.37%
Total Carbohydrate 25.4g 67.73%
Dietary Fiber 1.68 g 53.79%
Sugars 16.57 g %
Protein 0.93g 14.81%
Vitamin A 7806.23IU% Vitamin C 1.3mg%
Calcium 32.07mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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