Easy Barbecue Sauce


Food.com
30 mins (prep 5, cooking 25)
10 ingredients
3.5 servings
They always say less is best, and this certainly stands true for this easy BBQ sauce recipe, it's very easy to make, and so good! I have doubled the original recipe, but you may cut the recipe down to half if desired. You can brush this sauce on while cooking, or marinate your meat in it, this is also fantastic for chicken too! This sauce is even better prepared a day ahead. If you like extra heat, just saute some dried chili flakes in with the onion and garlic.

Categories:  condiments,-etc. , marinades-and-rubs , equipment , low-in... , time-to-make , low-protein , low-fat , holiday , low-cholesterol , <-30-mins , easy , kid-friendly , inexpensive , healthy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (133.38 g)
Servings 3.5
Amount per Serving
Calories 160.98 Calories from Fat 62.82
% Daily Value *
Total Fat 6.98g 37.57%
Saturated Fat 4.38g 76.56%
Trans Fat 0.28g %
Cholesterol 18.17mg 21.2%
Sodium 889.99mg 129.79%
Total Carbohydrate 22.44g 26.18%
Dietary Fiber 0.2 g 2.84%
Sugars 17.08 g %
Protein 0.92g 6.42%
Vitamin A 575.79IU% Vitamin C 5.7mg%
Calcium 39.32mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh minced garlic, dark corn syrup, prepared yellow mustard, salt and pepper
 

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