Easy Barbecued Pork Chops Recipe

Taste of Home
540 mins (prep 5, cooking 40)
9 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (70.38 g)
Servings 4
Amount per Serving
Calories 108.89 Calories from Fat 32.67
% Daily Value *
Total Fat 3.63g 22.32%
Saturated Fat 0.39g 7.86%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 832.29mg 138.72%
Total Carbohydrate 19.19g 25.59%
Dietary Fiber 2.75 g 44.01%
Sugars 13.37 g %
Protein 1.73g 13.88%
Vitamin A 2496.06IU% Vitamin C 2.48mg%
Calcium 33.87mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in pork loin chops, chopped celery, chopped onion, packed brown sugar, reduced-sodium chicken broth