Easy Beans (In Rice Cooker)


Food.com
65 mins (prep 5, cooking 60)
8 ingredients
1 servings
Dry beans, cooked in your rice cooker. Faster and easier than the crockpot, no need to soak. Its easy to freeze portions, and much cheaper than buying canned beans. If you are just going to eat them, I would highly recommend adding the optional stuff, they are pretty blah alone. Update after some reviews: I make these all the time and they never take over 2 hours, but it may be that my rice cooker cooks at a higher temperature than others. They keep pretty well if you leave them on the 'warm' mode, so maybe you should start them early the first time to see how they do in your rice cooker. You can add onion, butter, meat, etc in with the beans at the beginning, but it will probably be mushy when the beans are done. I have made the mistake of adding tomatoes to start with, and the beans will not cook at all if you do that. :)

Categories:  side-dish , low-sat.-fat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , black-beans , low-protein , low-fat , low-cholesterol , low-calorie , beans , inexpensive , healthy ,
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Ingredients

Nutrition

Serving Size (1412.58 g)
Servings 1
Amount per Serving
Calories 290.77 Calories from Fat 276.12
% Daily Value *
Total Fat 30.68g 47.2%
Saturated Fat 4.33g 21.64%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 629.85mg 26.24%
Total Carbohydrate 0.73g 0.24%
Dietary Fiber 0.0 g 0.0%
Sugars 0.16 g %
Protein 3.66g 7.32%
Vitamin A 7.32IU% Vitamin C 0.0mg%
Calcium 90.69mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry pinto beans, diced tomatoes, medium onion, salt and pepper
 

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