Easy Beans & Potatoes with Bacon Recipe


Taste of Home
156 mins (prep 15, cooking 360)
7 ingredients
10 servings


Categories:  diabetic-exchange ,
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Ingredients

  • 8 bacon strips, chopped
  • 1-1/2 pounds fresh green beans, trimmed and cut into 2-inch pieces (about 4 cups)
  • 4 medium potatoes, peeled and cubed (1/2-inch)
  • 1 small onion, halved and sliced
  • 1/4 cup reduced-sodium chicken broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Nutrition

Serving Size (1.9 g)
Servings 10
Amount per Serving
Calories 0.36 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.04%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 116.28mg 48.45%
Total Carbohydrate 0.08g 0.28%
Dietary Fiber 0.03 g 1.29%
Sugars 0.0 g %
Protein 0.01g 0.26%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 0.4mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bacon strips, fresh green beans, medium potatoes, small onion, reduced-sodium chicken broth
 

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