Easy Beef Curry

175 mins (prep 25, cooking 150)
18 ingredients
4 servings
Another find from the paper, recipe written by Jeremy Vincent. This is wonderful Indian style meal, easy to make and I think is better than most you get at any Indian restaurant. I am posting as written, although I did make a few changes as I used light coconut cream and added parsley instead of coriander.

Categories:  main-dish , indian , <-4-hours , curries , time-to-make ,
Share on Newzsocial



Serving Size (672.55 g)
Servings 4
Amount per Serving
Calories 1205.02 Calories from Fat 784.71
% Daily Value *
Total Fat 87.19g 536.56%
Saturated Fat 24.04g 480.76%
Trans Fat 0.0g %
Cholesterol 375.0mg 500.0%
Sodium 4106.41mg 684.4%
Total Carbohydrate 22.57g 30.09%
Dietary Fiber 8.39 g 134.24%
Sugars 0.64 g %
Protein 82.51g 660.08%
Vitamin A 3.79IU% Vitamin C 2.67mg%
Calcium 359.76mg% Iron 15.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, malt vinegar, fresh, coconut cream, fresh coriander