Easy Beef or Vegetarian Enchiladas


Food.com
32 mins (prep 10, cooking 22)
8 ingredients
8 servings
This is a great weeknight dinner. It takes just over 1/2 hour to get on the table and uses simple, easy to find ingredients. I found the recipe on Chatelaine Magazine's web site. It's also easy to cut the recipe in half.

Categories:  <-60-mins , beginner-cook , north-american , beef , mexican , taste~mood , spicy , equipment , cheese , low-carb , low-in... , eggs~dairy , time-to-make , weeknight , easy , kid-friendly , main-dish , oven , meat , inexpensive , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (178.51 g)
Servings 8
Amount per Serving
Calories 605.4 Calories from Fat 262.71
% Daily Value *
Total Fat 29.19g 359.27%
Saturated Fat 9.38g 375.19%
Trans Fat 0.0g %
Cholesterol 22.18mg 59.15%
Sodium 974.2mg 324.73%
Total Carbohydrate 70.54g 188.11%
Dietary Fiber 5.56 g 177.92%
Sugars 4.68 g %
Protein 19.85g 317.56%
Vitamin A 1937.16IU% Vitamin C 167.87mg%
Calcium 516.68mg% Iron 15.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetarian ground beef, ground cumin, hot salsa, medium flour tortillas
 

Comments