Easy Beef Stew


Food.com
500 mins (prep 20, cooking 480)
11 ingredients
6 servings
This is a really easy recipe that I got from my mother. It is a good meal for someone who doesn't have a lot of time.

Categories:  stew , crock-pot , weeknight , north-american , main-dish , beef , meat , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (289.64 g)
Servings 6
Amount per Serving
Calories 309.1 Calories from Fat 32.94
% Daily Value *
Total Fat 3.66g 33.78%
Saturated Fat 0.53g 15.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 240.73mg 60.18%
Total Carbohydrate 64.38g 128.76%
Dietary Fiber 3.58 g 85.93%
Sugars 7.53 g %
Protein 9.22g 110.69%
Vitamin A 1055.92IU% Vitamin C 23.27mg%
Calcium 52.38mg% Iron 3.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, small onion, baby carrots
 

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