Easy Bell Pepper and Cashew Coconut Curry Stir Fry


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
4 servings
Easy peasy stir fry recipe. Serve with couscous or rice. NOTE: You CAN add extra "heat" to this recipe (extra cayenne pepper or curry paste) to suit your own tastes. I have deliberately kept the flavors mild in this recipe in order to not overshadow the taste of the fresh peppers and cashews. I love spicy hot food, but sometimes a mild take on things is a nice change from my routine. You be the judge!

Categories:  <-15-mins , vegan , fruit , peppers , coconut , main-dish , quick , nuts , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.92 g)
Servings 4
Amount per Serving
Calories 166.25 Calories from Fat 152.28
% Daily Value *
Total Fat 16.92g 104.1%
Saturated Fat 13.04g 260.84%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 88.16mg 14.69%
Total Carbohydrate 4.63g 6.17%
Dietary Fiber 1.88 g 30.14%
Sugars 2.21 g %
Protein 1.61g 12.9%
Vitamin A 42.04IU% Vitamin C 2.15mg%
Calcium 17.59mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, salted cashews
 

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