Easy BlackBerry Jam PUDDING

Easy BlackBerry Jam PUDDING
Food.com
45 mins (prep 10, cooking 35)
10 ingredients
8 servings
This is another neat recipe I found online.I really enjoy recipes like this. They are very warm,cozy but easy to make.Have not made this yet,but I am sure I will soon!8)

Categories:  <-60-mins , fruit , low-sat.-fat , comfort-food , taste~mood , equipment , low-in... , time-to-make , puddings-and-mousses , low-fat , european , oven , healthy , vegetarian , english , dessert ,
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Ingredients

Nutrition

Serving Size (68.24 g)
Servings 8
Amount per Serving
Calories 250.83 Calories from Fat 13.32
% Daily Value *
Total Fat 1.48g 18.26%
Saturated Fat 0.67g 26.93%
Trans Fat 0.0g %
Cholesterol 10.35mg 27.6%
Sodium 139.3mg 46.43%
Total Carbohydrate 53.6g 142.94%
Dietary Fiber 2.61 g 83.51%
Sugars 37.0 g %
Protein 8.14g 130.21%
Vitamin A 29.37IU% Vitamin C 0.87mg%
Calcium 222.84mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blackberry jam
 
Cooking Instructions

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