Serving Size
(68.24 g)
Servings 8
Amount per Serving
Calories
250.83
Calories from Fat
13.32
% Daily Value *
Total Fat
1.48g
18.26%
Saturated Fat 0.67g
26.93%
Trans Fat 0.0g
%
Cholesterol
10.35mg
27.6%
Sodium
139.3mg
46.43%
Total Carbohydrate
53.6g
142.94%
Dietary Fiber 2.61
g
83.51%
Sugars 37.0
g
%
Protein
8.14g
130.21%
Vitamin A 29.37IU%
Vitamin C 0.87mg%
Calcium 222.84mg%
Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
Calories
2,000
2,500
Total Fat
Less Than
65g
80g
Sat Fat
Less Than
20g
25g
Cholesterol
Less Than
300mg
300mg
Sodium
Less Than
2,400mg
2,400mg
Total Carb
300g
375g
Dietary Fiber
25g
30g
Potassium
3,500 mg
Protein
50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
blackberry jam