Easy Blue Punch

10 mins (prep 10)
3 ingredients
1 servings
I was looking for a blue punch for my son's birthday party, and couldn't find one that I liked. So I made this one up--it couldn't be any easier, and every one liked it. I used the apple juice ice cubes because I had them on hand, but I'm sure you could freeze some of the punch and use that instead.

Categories:  5-ingredients-or-less , <-15-mins , toddler-friendly , easy , 3-steps-or-less , kid-friendly , quick , beverages , number-of-servings , punch-beverage , time-to-make , for-large-groups ,
Share on Newzsocial


  • 1/2 gallon hawaiian punch drink (blue)
  • 1 liter carbonated lemon-lime beverage (7-up)
  • 1/2 pint pineapple sherbet
  • 6 ounces apple juice, frozen into ice cubes


Serving Size (170.6 g)
Servings 1
Amount per Serving
Calories 88.45 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 0.44%
Saturated Fat 0.05g 0.24%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.7mg 0.07%
Total Carbohydrate 23.49g 7.83%
Dietary Fiber 4.08 g 16.33%
Sugars 17.67 g %
Protein 0.44g 0.88%
Vitamin A 91.85IU% Vitamin C 7.82mg%
Calcium 10.21mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pineapple sherbet