Easy Breakfast Casserole


Food.com
55 mins (prep 10, cooking 45)
4 ingredients
6 servings
Quick and easy.

Categories:  <-60-mins , 3-steps-or-less , low-sat.-fat , breakfast , equipment , brunch , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-cholesterol , low-calorie , easy , main-dish , oven , casseroles ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (115.03 g)
Servings 6
Amount per Serving
Calories 420.49 Calories from Fat 330.75
% Daily Value *
Total Fat 36.75g 339.26%
Saturated Fat 16.84g 505.12%
Trans Fat 0.0g %
Cholesterol 98.86mg 197.72%
Sodium 797.52mg 199.38%
Total Carbohydrate 1.0g 1.99%
Dietary Fiber 0.0 g 0.0%
Sugars 0.21 g %
Protein 20.59g 247.1%
Vitamin A 395.12IU% Vitamin C 1.51mg%
Calcium 297.92mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments