Easy Breakfast

2 mins (prep 1, cooking 1)
3 ingredients
2 servings
This is a breakfast idea for all of you that say you have no time for breakfast. It's quick, delicious and satisfying. What more could you ask for?

Categories:  for-1-or-2 , <-15-mins , fruit , lunch~snacks , easy , kid-friendly , comfort-food , breakfast , taste~mood , quick , number-of-servings , eggs~dairy , time-to-make ,
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Serving Size (174.52 g)
Servings 2
Amount per Serving
Calories 376.99 Calories from Fat 18.18
% Daily Value *
Total Fat 2.02g 6.2%
Saturated Fat 1.67g 16.67%
Trans Fat 0.0 %
Cholesterol 0.3mg 0.2%
Sodium 47.72mg 3.98%
Total Carbohydrate 95.98g 63.98%
Dietary Fiber 0.79 g 6.31%
Sugars 77.73 g %
Protein 0.52g 2.09%
Vitamin A 29.87IU% Vitamin C 1.34mg%
Calcium 13.66mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free, fat-free