Easy Broccoli Bake

70 mins (prep 10, cooking 60)
8 ingredients
4-6 servings
Very good broccoli casserole. It's not to moist or too dry; just right. I did use the optional shredded cheddar cheese on top....yum! Like the previous reviewer, mine was done at 45 minutes. This is a great one for kids. I will make this again and try swiss cheese on top. Thanx!

Categories:  side-dish , low-calorie , weeknight , broccoli , <-4-hours , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (92.35 g)
Servings 4
Amount per Serving
Calories 229.63 Calories from Fat 160.65
% Daily Value *
Total Fat 17.85g 109.87%
Saturated Fat 11.38g 227.66%
Trans Fat 0.0g %
Cholesterol 62.67mg 83.57%
Sodium 236.21mg 39.37%
Total Carbohydrate 2.83g 3.77%
Dietary Fiber 0.07 g 1.12%
Sugars 0.34 g %
Protein 14.47g 115.79%
Vitamin A 572.24IU% Vitamin C 0.01mg%
Calcium 342.19mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper