Easy Broccoli Cheese Chicken


Food.com
30 mins (prep 10, cooking 20)
6 ingredients
6-8 servings
Skillet meal that I've been making for years. It is a family favorite.

Categories:  chicken-breast , poultry , 3-steps-or-less , low-carb , one-dish-meal , low-in... , time-to-make , chicken , low-calorie , weeknight , <-30-mins , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (290.12 g)
Servings 6
Amount per Serving
Calories 441.9 Calories from Fat 168.57
% Daily Value *
Total Fat 18.73g 172.92%
Saturated Fat 6.58g 197.38%
Trans Fat 0.17g %
Cholesterol 126.05mg 252.11%
Sodium 498.65mg 124.66%
Total Carbohydrate 26.29g 52.57%
Dietary Fiber 2.44 g 58.59%
Sugars 1.92 g %
Protein 40.81g 489.7%
Vitamin A 524.68IU% Vitamin C 45.35mg%
Calcium 79.76mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soup, broccoli florets
 

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