Easy Brussels Sprouts Au Gratin


Food.com
50 mins (prep 5, cooking 45)
8 ingredients
4 servings
This recipe only uses a few ingredients and is fairly easy to make.

Categories:  <-60-mins , side-dish , low-cholesterol , low-calorie , cheese , low-carb , vegetable , low-in... , healthy-2 , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (335.44 g)
Servings 4
Amount per Serving
Calories 195.27 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 49.75%
Saturated Fat 4.6g 91.91%
Trans Fat 0.24g %
Cholesterol 31.73mg 42.3%
Sodium 566.54mg 94.42%
Total Carbohydrate 19.69g 26.26%
Dietary Fiber 6.46 g 103.42%
Sugars 3.94 g %
Protein 14.96g 119.64%
Vitamin A 1484.1IU% Vitamin C 144.59mg%
Calcium 168.34mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated nutmeg
 

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