Easy but Elegant Broccoli Soup


Food.com
35 mins (prep 10, cooking 25)
10 ingredients
6 servings
This soup is very easy to prepare and ready in less than half an hour. It can be served hot or cold.

Categories:  <-60-mins , north-american , equipment , bisques~cream-soups , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-calorie , served-cold , presentation , canadian , broccoli , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (243.33 g)
Servings 6
Amount per Serving
Calories 136.33 Calories from Fat 73.8
% Daily Value *
Total Fat 8.2g 75.67%
Saturated Fat 4.34g 130.25%
Trans Fat 0.24g %
Cholesterol 20.7mg 41.4%
Sodium 301.3mg 75.32%
Total Carbohydrate 10.67g 21.34%
Dietary Fiber 1.97 g 47.17%
Sugars 3.82 g %
Protein 6.23g 74.72%
Vitamin A 660.59IU% Vitamin C 67.76mg%
Calcium 42.11mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, light cream, salt and pepper, chopped fresh parsley
 

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