Easy Cabbage Casserole - Tastes Like Cabbage Rolls


Food.com
50 mins (prep 15, cooking 35)
18 ingredients
6 servings
This is a great recession meal. Very inexpensive yet HEALTHY and filling! You just do not find that very often. So many recipes that are quick and easy... one pan wonders... etc.. are high in fat and calories and lack much nutrition. I like to hide more veggies in here too! Think carrots, celery, etc,, grated, diced, chopped whatever. If you like spicy foods try Hot & Spicy V8 here and you can even add some cayenne if you like. There is just something we like about spicy mixed with sweet- so the hint of sweetness in the sauce is fantastic. At my house, whoever finds the bay leaf is the lucky one! Just do not eat it Hope you enjoy this comforting casserole!

Categories:  <-60-mins , pasta,-rice-and-grains , european , easy , north-american , main-dish , comfort-food , taste~mood , meat , inexpensive , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (100.25 g)
Servings 6
Amount per Serving
Calories 115.69 Calories from Fat 44.91
% Daily Value *
Total Fat 4.99g 46.06%
Saturated Fat 1.0g 30.11%
Trans Fat 0.0 %
Cholesterol 6.9mg 13.8%
Sodium 85.66mg 21.41%
Total Carbohydrate 13.89g 27.78%
Dietary Fiber 1.32 g 31.61%
Sugars 9.22 g %
Protein 4.39g 52.68%
Vitamin A 214.61IU% Vitamin C 4.62mg%
Calcium 138.14mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, cooked rice, stewed tomatoes, condensed tomato soup, salt and pepper
 

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