Easy Cajun Chicken Caesar Salad


Food.com
50 mins (prep 15, cooking 35)
7 ingredients
4 servings
I got this recipe from the Safeway website, which was posted by Melissa Bellemare. It's really delicious and the Cajun-spiced chicken adds quite a nice flavor kick to a plain Caesar salad.

Categories:  <-60-mins , salad , greens , cajun , chicken-breast , north-american , poultry , bacon , low-carb , low-in... , time-to-make , very-low-carbs , chicken , main-dish , american , pork , meat , southern-u.s. , vegetable ,
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Ingredients

Nutrition

Serving Size (53.46 g)
Servings 4
Amount per Serving
Calories 242.21 Calories from Fat 129.87
% Daily Value *
Total Fat 14.43g 88.8%
Saturated Fat 4.44g 88.74%
Trans Fat 0.03g %
Cholesterol 35.41mg 47.22%
Sodium 732.69mg 122.11%
Total Carbohydrate 8.33g 11.11%
Dietary Fiber 0.2 g 3.21%
Sugars 0.36 g %
Protein 19.03g 152.22%
Vitamin A 312.98IU% Vitamin C 0.01mg%
Calcium 162.77mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, caesar salad dressing
 

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