Easy Carrot Dip With a Bite

5 mins (prep 5)
10 ingredients
12 servings
I made Petroushka's Best Ever Homemade Mayonnaise yesterday and thought -- the food processor is already dirty, so I might as well make something else. After a bit of experimentation, this was the end result. I took it to office drinks today and it got two thumbs up from everyone. I used a tin of baby carrots, but you can make this recipe harder for yourself by cooking 250 grams (8 ounces) of sliced fresh carrots until they are tender, draining them and then following the rest of the recipe. I'm sure you could double or triple this for a crowd. Use yogurt only if you need to reduce the heat.

Categories:  <-15-mins , 3-steps-or-less , african , low-sat.-fat , quick , appetizer , low-carb , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , easy , inexpensive , carrots , vegetarian , vegetable , healthy-2 ,
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Serving Size (52.65 g)
Servings 12
Amount per Serving
Calories 38.76 Calories from Fat 32.13
% Daily Value *
Total Fat 3.57g 65.83%
Saturated Fat 0.34g 20.16%
Trans Fat 0.06g %
Cholesterol 0.49mg 1.97%
Sodium 107.23mg 53.62%
Total Carbohydrate 0.81g 3.25%
Dietary Fiber 0.07 g 3.24%
Sugars 0.37 g %
Protein 1.12g 26.84%
Vitamin A 21.33IU% Vitamin C 0.69mg%
Calcium 15.85mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby carrots